by Sarah Hayman | Jan 2, 2026 | Substance Abuse, Addiction Recovery
7 Signs of Alcohol Misuse Every Family Should Pay Attention To By: The Second Chances Team April, also known as Alcohol Awareness Month, is a time to increase understanding of how alcohol use can impact individuals and families. Because alcohol is widely accepted...
by Sarah Hayman | Jan 2, 2026 | Addiction Recovery, Substance Abuse
Why Daily Structure Matters in Early Recovery By: The Second Chances Team Early recovery can feel unpredictable. Emotions may be intense, cravings can come and go, and motivation often changes from day to day. At Second Chances, we see how daily structure helps...
by Sarah Hayman | Jan 2, 2026 | Addiction Recovery, Substance Abuse
Healthy Boundaries in Recovery By: The Second Chances Team One of the challenges many individuals face in recovery is learning how to set limits. Boundaries help create a sense of safety, stability, and self-respect, all of which are essential...
by Sarah Hayman | Dec 1, 2025 | Addiction Recovery, Substance Abuse
Tips for a Successful Dry January By: The Second Chances Team Dry January offers an opportunity to reflect on personal alcohol use and to focus on both physical and emotional wellness. Many individuals participate to improve their health, while others use it as a...
by Sarah Hayman | Nov 13, 2025 | Addiction Recovery, Substance Abuse
Understanding Seasonal Depression During the Holidays By: The Second Chances Team The holiday season is often described as a time of joy, celebration, and connection. However, for many individuals, this time of year can also bring feelings of sadness and isolation....
by Sarah Hayman | Nov 12, 2025 | Addiction Recovery, Uncategorized, Substance Abuse
Finding Gratitude in Recovery By: The Second Chances Team As Thanksgiving approaches, many people take time to reflect on gratitude and what it means in their lives. For individuals in recovery, gratitude is more than a seasonal feeling; it is an important part of...
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